ON DEMAND FITNESS VIDEOS
The Pilates man is a pilates based fitness library designed so you can achieve maximum results.
Variety of workouts are uploaded weekly that cater for
intensity, body weight or equipment and time duration.
The Pilates man adapt each workout for all strength and fitness levels.
With a strong focus on technique, posture, flexibility, and core strength to build a functional body that will progress you quickly in your fitness journey, while having fun in every workout.
On Demand Workouts:
Stretch & Moblity
Other workouts include session with weights, HITT and circuit style training and many more.
I find Tyson's Classes offer a lot and cater to different abilities. His classes have helped me achieve my goals. Thanks Tyson
I love the flexibility of the on demand Classes, each class is challenging yet fun. love your work Tyson
Amazing Classes, I love all your workouts. You always know how to push and help me to strengthen my body even more.
If you're a beginner don't worry your in good hands. Each workout has modifications to adapt to every fitness level from beginner to the most advanced so everybody can get the most out of each workout.
Time is no excuse
No time, no worries, 20 minutes is all you need. With a variety of different class duration times From 20 -60 mins, so there's no excuse not to get your workout in.
The options are endless
The Variety is endless with the range of workouts. Offering classes with or without equipment. High intensity cardio, to stretch and mobility. Mat to reformer pilates. All this with one click of a button