ON DEMAND FITNESS VIDEOS
Stretch & Mobility
Other workouts include session with weights, HITT and circuit style training and many more.
I find Tyson's Classes offer a lot and cater to different abilities. His classes have helped me achieve my goals. Thanks Tyson
I love the flexibility of the on demand Classes, each class is challenging yet fun. love your work Tyson
Amazing Classes, I love all your workouts. You always know how to push and help me to strengthen my body even more.
Tyson - The Pilates Man has created a pilates fitness based library designed so you can achieve maximum results.
With new workouts uploaded weekly you have the choice of either - body weigh exercise, workout with equipment, and all with different time duration to fit everyones life.
With a strong focus on technique, posture, flexibility, and core strength to build a functional lean body that will progress you quickly in your fitness journey, while having fun in every workout.
If you're a beginner don't worry you're in good hands. Each workout has modifications to adapt to every fitness level from beginner to the most advanced so everybody can get the most out of each workout.
Time is no excuse
No time, no worries, 20 minutes is all you need. There is a variety of different class duration from 20 -60 mins, so there's no excuse for you to not to get at least a short yet affective workout in.
The Pilates Man
Pilates, Stretch and Core
Cardio, Strength & fitness
Dance like No One is Watching
The options are endless
The Variety is endless with the range of workouts. Offering workouts with or without equipment, high intensity, low impact, cardio based workouts or a full body stretch and mobility & of course mat & reformer pilates. All this with one click of a button